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Does vitamin E improve skin-tone?

Does vitamin E improve skin-tone?

Does vitamin E improve skin-tone? One of the questions I get ask frequently is; does vitamin E improve skin-tone? The short answer is, yes. Vitamin E is fat-soluble, essential nutrient that has anti-inflammatory properties.It helps to support the immune system, cell function and importantly, skin health. It’s an antioxidant, making it super effective at combating the effects of the free…
Summer, Sun and Protecting our Face

Summer, Sun and Protecting our Face

Summer, Sun and Protecting our Face I started wearing a hat a few years ago when I was traveling to Grand Cayman. Prior to wearing my hats, I noticed not only was I sporting an amazing tan but once the tan would fade, sun spots were staying behind. This made me consider the affects of Summer, sun and protecting our face. I was introduced to VinoSpa by  Brenda Hetman-Craig of 40 Knots Wi…
Keep Yourself Hydrated in Summer

Keep Yourself Hydrated in Summer

Keep Yourself HydratedA day spent on the water… boating, floating or swimming! Perhaps a day feeling the glorious warm dirt between your toes or fingers while you garden. Maybe its just a walk with your fave fur baby. Summer protection is important although I believe the power of the sun is just as needed but in this heatwave it is more important than ever to keep yourself hydrated.Some great tips…
What are the Skin Benefits of Grapeseed Oil?

What are the Skin Benefits of Grapeseed Oil?

What are the Skin Benefits of Grapeseed Oil?It is a well known fact that red wine has many heart-health benefits but most people are unaware of the many benefits of grapeseed oil.Grapeseeds are an excellent source of vitamins C and E and are packed with antioxidants known as flavonoids. These flavonoids can improve your skin’s texture as well as help reduce the signs of aging.Products such as Vino…
Fight Acne and Aging with Oil

Fight Acne and Aging with Oil

Fight Acne and Aging with OilYes, you heard me right.  For years we have been led to believe that to fight acne we must dry out our skin.  In fact, drying out the skin has been proven to result in more inflamed and red skin with life-long scarring.  Dry skin also leads to premature aging and dark spots.  Dry skin traps the bacteria causing acne breakouts and preventing heali…
What are the Health Benefits of Taking a Bath?

What are the Health Benefits of Taking a Bath?

What are the Health Benefits of Taking a Bath? A Short History of Bathing Most people associate a bath with a private moment engulfed in warm water, essential oils, candles and a soothing music soundtrack; however, did you know that up until the mid-19th century, most bathing was not only not private but took place in a public setting and was reserved for the very rich and powerful? Over the…